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How Many Avocados Can You Eat & Still Lose Weight?
New to a vegetarian diet and wondering how many avocado you can eat and still lose weight. How many calories in avocado? Question for Savvy Vegetarian: I have asked this question of my many friends on...
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Soy Foods And Vegetarian Protein
Soy Foods are not the only way to get vegetarian protein. Soy foods are good if you stay away from processed soy and stick to organic soy like tofu and tempeh. Question for Savvy Vegetarian Hi Savvy...
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Vegetarian Weight Loss & Anne Collins
Does Anne Collins need to be a Registered Dietition to provide advice on vegetarian weight loss, vegetarian nutrition and online weight loss support? Message for Savvy Vegetarian: I’m really bothered...
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Senior maintains healthy weight range with diet & exercise
Weight Loss Story: Active senior maintains heart healthy weight range for 44 years with diet & exercise plan, needs balanced healthy diet for more weight loss Message for Savvy Vegetarian: I am a...
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How NOT to Gain Weight on a (Mostly) Vegetarian Diet
When I try to become vegetarian I gain weight. How can I control my weight & still be mostly vegetarian? Question for Savvy Vegetarian: When I try to become a vegetarian – except for fish (mostly...
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7 Yr Old Sugar Addict Reluctant to Go Vegan with Dad
Dad goes vegan for weight loss, tries to get son to give up sugar & eat his cooking Message for Savvy Vegetarian: First of all, thanks for creating the Savvy Vegetarian web site! A little story...
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How to Get Enough Healthy Veg Calories to Avoid Weight Loss
Enthusiastic convert to healthy plant based diet unintentionally loses weight along with the meat, and wants to know how to keep his weight up and eat healthy too. Hello Savvy Vegetarian, I recently...
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Is Soy Bad for Low Thyroid & Belly Fat?
Connecting Beans & Gas, Low Thyroid & Soy Protein, Lose Weight, Belly Fat Message for Savvy Veg: I love beans, but I hate the gas as does my household. I am cooking beans as I read your beans...
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Judith Is Vegan, Savvy Vegetarian Is Not
Every step toward a plant based diet is positive, deserves respect and support Message for Savvy Vegetarian: “I was so excited to find your site and have recommended it to tons of folks and posted it...
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Win a Copy of The Abundance Diet
We’re giving away 3 copies of The Abundance Diet. Open to U.S. residents only – sorry everybody else! Somer McCowan offers a 28 day weight loss plan to help you lose weight quickly and safely while...
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